ONLINE COUNSELLING AND BASED IN Bishop’s Stortford
Festive Season Tips
It’s enough to dampen anyone’s holiday spirit. The festive season is a time of giving, but it’s easy to just give too much. It can be tough to cope with the stress but here are some tips to keep your self care in check: Keep taking care of yourself. This is not the time […]
Pregnancy Loss Support
Pregnancy loss, whether through miscarriage or stillbirth, is a deeply personal and often devastating experience. Despite its frequency, it remains a topic shrouded in stigma and silence, making it difficult for many to find the support they need. The grief experienced after a pregnancy loss is profound and multifaceted. Women often report feelings of shame, […]
Should I get counselling?
Counselling offers a supportive environment where individuals can reflect on difficult life events and find a path forward. It provides a neutral space to discuss issues with someone who is outside of your immediate situation. Benefits of Counselling 1. Perspective: Talking to someone neutral can offer a fresh perspective, helping you find new ways to […]
What to expect after termination of therapy
The termination of therapy marks a significant milestone in your journey towards mental well-being. While it signifies the end of regular sessions, it also opens the door to new beginnings and continued personal growth. Understanding what to expect after therapy can help you navigate this transition smoothly. Emotional Reactions Mixed Feelings: It’s common to experience […]
© Corinne Crawford
powered by WebHealer